We are a family and women owned yoga, fitness and dance studio located in Broadview Heights, Ohio. We opened our doors in May of 2004 and are proud to offer something for everyone regardless of age or ability levels. Choose from your favorite yoga, fitness or dance class for your child. We have classes 7 days a week ranging from beginner to advanced, specialty workshops and even a Yoga Teacher Training Program. We know you’ll find your yoga and fitness goals closer in reach than ever before!
PRANA NEWS
March & April Happenings around the studio!
Special Monthly Class with Kathleen: Yin, Slow Flow & Yoga Nidra on Sunday April 6 12:30 - 2 pm (2 credits)
Movement & Mysteries with Mary on Friday April 18 5:30 - 6:30 pm
Spring Sound Bath with Lesley Sunday, April 27 2:00 pm
Fit for Life Workshop Series with Mary Saturdays March 22, March 29, April 12 & April 19 10:00 - - 10:45 am (see workshop page for more details)
Restorative Yoga with Gillian Sunday, March 30 3:00 - 5:00 pm
Yoga Silks Workshop w/Brittney
Sundays 3/23, 3/30, 4/6, 4/13
12:30 -1:30pm
Investment $80 for all 4 sessions or $25 drop in per session
This 4-week aerial yoga workshop is designed to enhance your physical and mental well-being. Each session will focus on a unique theme, allowing students to explore various aspects of aerial yoga, from strength-building and flexibility to deep relaxation and mindfulness. Whether you're a beginner or an experienced practitioner, this workshop offers new insights, deeper connections, and the opportunity to refine your practice in a safe and supportive environment.
Week 1: Foundation & Alignment
Become familiar with the silks and establish a strong, safe foundation for your aerial practice.
Week 2: Flexibility & Mobility
Use the silks to safely hold poses and deepen stretches in the hips, hamstrings, and shoulders.
Week 3: Balance & Stability
Enhance coordination and spatial awareness through supported balancing postures.
Week 4: Restoration & Mindfulness
Focus on deep relaxation using the silks' support. Connect with your breath, soothe your nervous system, and release any lingering tension.
Prenatal Yoga 4 Week Session w/Brittney
Tuesdays 3/25th, 4/1, 4/8, 4/15th
6:30 - 7:30 pm
Prenatal yoga is designed to support you through every trimester, helping to strengthen your body, relieve discomfort, and prepare both physically and mentally for labor. Join a supportive community of expecting mothers while nurturing your body, calming your mind, and deepening your bond with your baby. Investment $72 for the 4 sessions or $22 drop in.
TEACHER HIGHLIGHT - MEET BRITTANY!
Brittany brings intention and purpose to every class. After completing her training on the beatiful island of Maui, she has spent the past five years sharing her love for yoga with the Prana community.
Her Sunday morning warm yoga and slow flow classes offer a welcoming space to connect with your body, embrace breath, and move with intention. Whether you're stepping onto the mat for the first time or are an experienced practitioner, Brittany’s grounded and thoughtful approach will leave you feeling balanced, refreshed, and inspired. Brittany teaches Sunday morning’s Warm Flow at 8:30 am and Slow Flow at 9:45 am.
